How to Find Peace, Recovery, and Transformation After Burnout
Have you found that lately, the motivation you once had to pursue things you’re passionate about has been next to none? Does your busy lifestyle often leave you feeling like there has to be more to life than just endless…
5 Ways to Reduce Stress
By Ashley Fernandes, a Life’s Rails Blog Contributor Stress is one of the leading causes of several mental health problems and medical issues. The amount of stress our minds and bodies go through can impact our daily lives and even…
10 Revitalizing Self Care Tips to Kick-Start Your Week
by Ashley Fernandes, a Life’s Rails Blog Contributor Have you been feeling down on yourself lately, and you can’t seem to find a way out? You might need to focus on yourself for a bit and indulge in some much-needed…
Now is the right time, to make a difference in your own life.
By Honour Chokote, a Life’s Rails Blog Contributor Is it right to spend more time at the office? Never has it ever been said at the time of death, “I wish I spent more time in the office.” So why…
How to create the perfect motivational morning routine
By Allison Isambert, our parisienne Life’s Rails Blog Contributor Routine, in a COVID World has… added a new dimension of stress to our lives. Now more than ever the perfect motivational morning routine is the key to a productive day.…
How to Live your life in the Moment
By Honour Chokote, a Life’s Rails Blog Contributer No one said living life in the moment is a piece of cake… As humans, it isn’t the easiest thing to live in the moment. More often than not, we find ourselves…
The Present Moment – 5 Ways To Live A Zen Life Today
By Ashley Fernandes, a Life’s Rails Blog Contributer The wise words of Eckhart Tolle tell us, “The present moment is all you ever have. There is never a time when your life is not ‘this moment.” My, how time flies…
How to Adopt Mindfulness & Adapt To The 2020 Pandemic Aftermath
By Ritika Shukla, a Life’s Rails Blog Contributer Change is constant. As stated numerous times, change is the only constant we know and the paradox is that we are never truly prepared for it. Fall usually signifies the time of…
5 Ways To Socialize When Alone At An Event
I enjoy my alone time where I can practice music, writing, reading, art and other creative things in peaceful solitude. But If I stay in that space for too long, I go stir crazy… This is where I usually reach…
Lower Your Anxiety & Access Daily Peace In 7 Easy Steps
Do you live a high-stress lifestyle and feel like your anxiety is kicking you in the butt? This is common. In fact, most of us are living in a constant state of stress due to the increased demands of balancing…
